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Watermelon is a fruit that grows on a vine-like flowering plant native to Southern Africa. Now, watermelon is full-grown round the world, and in forty four of the fifty states in America. it’s specifically chosen to grow larger and juicier, leading to the large fruits that a lot of folks square measure accustomed to.
When you consume watermelon, your kidneys convert one amino acid, L-citrulline, into another amino acid, L-arginine. The one-two punch of these two amino acids has many health benefits
The healthy or beneficial effects of watermelon are mainly derived from its unique nutrients, vitamins, minerals, and organic compounds. These include significant amounts of vitamin C, calcium, magnesium, fiber, protein, and a large amount of potassium.